I know I've posted about teaching yoga down here before, but I just had to share these two things.
We've got a great little group of 5-7 people who have been coming to yoga really consistently once or twice/week all winter. It's so much fun to get to work with same people for such an extended time, and to see them improve and change along the way.
At first we were doing our classes in the gym, as we do during the busier summer season. But as you can see from this picture, the gym tends to be the coldest place in the station and really was not at all conducive to any floor work, much less final resting pose.
So, since both the station doc and PA are regular attendees, they offered up the medical center as our new, regular yoga locale. It's way cozier and works surprisingly well. With the smaller space and our small group, things sometimes get a little silly, though, as they did one recent week when I fulfilled a request that I play a "female empowerment" mix during class and, among other Three Stooges-esque behavior, this happened....
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